Yves Veggie Cuisine - Meatless Canadian Bacon has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 3.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Yves Veggie Cuisine - Meatless Canadian Bacon has been given a composite ranking of 60, and in moderation.
Calories from Protein | 84% | |
Calories from Fat | 6% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 701.8 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.8 g | 59.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 18.3 g | Carbs 1.67 g | Fat 2.5 g
Per 100g | Calories 180
Protein 11.7 g | Carbs 23.4 g | Fat 4.7 g
Per 100g | Calories 120
Protein 16 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 143
Protein 19.6 g | Carbs 1.79 g | Fat 6.3 g
Per 100g | Calories 160
Protein 14.7 g | Carbs 10.7 g | Fat 6.7 g
Per 100g | Calories 109
Protein 18.2 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 129
Protein 24.2 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 107
Protein 0 g | Carbs 16.3 g | Fat 2.8 g