Yuzu - Confityre Yogurt has a low-calorie, low-carb, low-fat and average-protein content.
With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Yuzu - Confityre Yogurt, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 60% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harvest Organic - Yogurt
Per 100g | Calories 130
Protein 5 g | Carbs 25 g | Fat 1.5 g
Nestle - Smarties Yogurt
Per 100g | Calories 182
Protein 3.6 g | Carbs 22 g | Fat 5.4 g
Shaw's - Rasberry Yogurt
Per 100g | Calories 180
Protein 6 g | Carbs 36 g | Fat 1.5 g
Milo Nestle - Milo Yogurt
Per 100g | Calories 129
Protein 4.6 g | Carbs 17 g | Fat 4.5 g
