Yuzu Citrus Flavored Dressing
Yuzu Citrus Flavored Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Yuzu Citrus Flavored Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 21% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1700 mg | 70.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 510 mg 21.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kikkoman - Kikkoman Ponzu Citrus..
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Bernstein's - Chardonnay Citrus..
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Bernstein's - Chardonnay Citrus..
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Cosi - Roasted Shallot Sherry..
Per 100g | Calories 141
Protein 1.8 g | Carbs 21.2 g | Fat 5.3 g
Jenny Craig - Balsamic Dressing
Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 14.1 g
VH Sauces - Vh Plum Dipping Sauce
Per 100g | Calories 150
Protein 0.33 g | Carbs 36.7 g | Fat 0 g
Harris Teeter - Cracked Wheat Italian..
Per 100g | Calories 263
Protein 8.8 g | Carbs 47.4 g | Fat 4.4 g
