Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Yummy Dino Buddies Chicken Breast Nuggets - Nutrition Facts
61

Dino Buddies Chicken Breast Nuggets

Yummy - Dino Buddies Chicken Breast Nuggets has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Yummy - Dino Buddies Chicken Breast Nuggets has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat45%
 Calories from Carbs35%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.8 mg9.9%Mid 40%Average
Potassium0 mg
Sodium545.6 mg22.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.8%Top 30%High
Saturated Fat0.99 g5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 550 mg 22.9%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Yummy - 100% All Natural Chicken..

Per 100g | Calories 183
Protein 18.3 g | Carbs 13.4 g | Fat 7.3 g

56

Yummy - Yummy! Yummy! Dino Buddies..

Per 100g | Calories 217
Protein 12 g | Carbs 15.7 g | Fat 10.8 g

66

Yummy - Chicken Breast Fries

Per 100g | Calories 220
Protein 12.2 g | Carbs 20.8 g | Fat 11 g

49

Yummy - Chicken Breast Nugget

Per 100g | Calories 179
Protein 17.9 g | Carbs 15.5 g | Fat 8.3 g

69

Yummy - 100% All Natural Chicken..

Per 100g | Calories 183
Protein 18.3 g | Carbs 13.4 g | Fat 7.3 g

56

Yummy - Yummy! Yummy! Dino Buddies..

Per 100g | Calories 217
Protein 12 g | Carbs 15.7 g | Fat 10.8 g

56

Yummy - Hardough Bread

Per 100g | Calories 266
Protein 8.1 g | Carbs 52.4 g | Fat 2 g

66

Yummy - Chicken Breast Fries

Per 100g | Calories 220
Protein 12.2 g | Carbs 20.8 g | Fat 11 g