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Yummy Buffalo Style Chick'n Teasers - Nutrition Facts and detailed Analysis
34

Buffalo Style Chick'n Teasers

Yummy - Buffalo Style Chick'n Teasers has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Yummy - Buffalo Style Chick'n Teasers has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat27%
 Calories from Carbs45%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1344.1 mg56%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 1250 mg 52.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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