Young's Seafood - Fish In Beer Batter has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Young's Seafood - Fish In Beer Batter has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.36 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.4 g | 24.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.4 g | 17.5% | Top 30% | High |
| Saturated Fat | 6 g | 30.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 339 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9.5 g 47.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.57 mg 0.02%
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 2 g8%
Sugars 0.5 g
Protein 19.6 g 39.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Van De Kamp's - Van de Kamp's Fish..
Per 100g | Calories 221
Protein 10.6 g | Carbs 21.2 g | Fat 10.6 g
Young's Seafood - Young's Fish Fry..
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g
Young's Seafood - Basa Fillets In A..
Per 100g | Calories 167
Protein 14.3 g | Carbs 9 g | Fat 8.2 g
Young's Seafood - Frozen Wild Pink..
Per 100g | Calories 94
Protein 20.2 g | Carbs 0.1 g | Fat 1.5 g
