Yosicle - Duos! Purple Berry And Cherry Vanilla Yogurt Pops - 12 Pk has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Yosicle - Duos! Purple Berry And Cherry Vanilla Yogurt Pops - 12 Pk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 80% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 45 mg | 1.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Sugars | 17 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oikos Greek Yogurt - Stonyfield..
Per 100g | Calories 150
Protein 9 g | Carbs 25 g | Fat 2 g
Yoplait - Go-gurt Disney Wizards Of..
Per 100g | Calories 70
Protein 2 g | Carbs 13 g | Fat 0.5 g
Kellogg's Fiber Plus - Kellogg's..
Per 100g | Calories 170
Protein 3 g | Carbs 43 g | Fat 1 g
Dannon Light & Fit - Dannon..
Per 100g | Calories 80
Protein 5 g | Carbs 16 g | Fat 0 g
Yosicle - Torpedo Yogurt Purple..
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 2 g
Yosicle - Duos! Cotton Candy And..
Per 100g | Calories 110
Protein 2 g | Carbs 22 g | Fat 1.5 g
Yosicle - Layerz! Cotton Candy And..
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 2 g
