Yoshinoya - Tropicana Pink Lemonade - Small 20 fl oz has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Yoshinoya - Tropicana Pink Lemonade - Small 20 fl oz, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 225 mg 9.4%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 0 g
Sugars 68 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 610
Protein 12 g | Carbs 73 g | Fat 30 g
Per 100g | Calories 140
Protein 0 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 870
Protein 10 g | Carbs 184 g | Fat 10 g
Per 100g | Calories 700
Protein 44 g | Carbs 79 g | Fat 23 g
Per 100g | Calories 830
Protein 34 g | Carbs 89 g | Fat 38 g
Per 100g | Calories 680
Protein 46 g | Carbs 75 g | Fat 22 g
Per 100g | Calories 525
Protein 0 g | Carbs 137 g | Fat 0 g