Yoshinoya - Shrimp Bowl, Regular size has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Yoshinoya - Shrimp Bowl, Regular size has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 245.2 mg | 10.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.2 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 910 Calories from Fat 263
% Daily Value *
Total Fat 29.3 g 45%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 54 mg 18%
Sodium 1368 mg 57%
Total Carbohydrates 144 g 48%
Dietary Fiber 6 g24%
Sugars 12 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Contessa - Shrimp
Per 100g | Calories 62
Protein 15 g | Carbs 0 g | Fat 0 g
Walmart - Frozen Precooked Shrimp
Per 100g | Calories 82
Protein 14.1 g | Carbs 0 g | Fat 0 g
President's Choice Canada - Raw..
Per 100g | Calories 63
Protein 12.6 g | Carbs 0 g | Fat 1.2 g
Giant Eagle - Gulf Shrimp
Per 100g | Calories 107
Protein 20.5 g | Carbs 0.89 g | Fat 1.8 g
Yoshinoya - Kids Beef Bowl W/..
Per 100g | Calories 134
Protein 4.8 g | Carbs 18.2 g | Fat 4.1 g
Yoshinoya - Rice Only
Per 100g | Calories 162
Protein 2.5 g | Carbs 37 g | Fat 0.92 g
Yoshinoya - Combo Bowl, Regular size
Per 100g | Calories 151
Protein 5.8 g | Carbs 23.6 g | Fat 3.8 g
Yoshinoya - Vegetables Only
Per 100g | Calories 24
Protein 0.78 g | Carbs 4.7 g | Fat 0.25 g
