York Peppermint Patties Miniature has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 80.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing York Peppermint Patties Miniature has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 36.6 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.5 g | 26.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 65.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 419
Protein 2.3 g | Carbs 72.1 g | Fat 14 g
Per 100g | Calories 49
Protein 0 g | Carbs 7.1 g | Fat 2.5 g
Per 100g | Calories 395
Protein 2.6 g | Carbs 81.6 g | Fat 6.6 g
Per 100g | Calories 165
Protein 2.9 g | Carbs 14.3 g | Fat 11.5 g
Per 100g | Calories 211
Protein 10.5 g | Carbs 40.4 g | Fat 1.8 g
Per 100g | Calories 87
Protein 0 g | Carbs 21.1 g | Fat 0 g
Per 100g | Calories 50
Protein 1.9 g | Carbs 4.2 g | Fat 2.6 g
Per 100g | Calories 246
Protein 10.5 g | Carbs 40.4 g | Fat 4.4 g