Yogurty Striped Orange Cream Fruit Flavored Rolls

Yogos Rollers - Yogurty Striped Orange Cream Fruit Flavored Rolls has a high-calorie, very high-carb, average-fat and low-protein content. It is a good source of Calcium and Vitamin C.

The food contains 79.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Yogos Rollers - Yogurty Striped Orange Cream Fruit Flavored Rolls , and we advise that this food in moderation.