Yo! Sushi - Pumpkin Korroke has a average-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Yo! Sushi - Pumpkin Korroke, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 79% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 91
% Daily Value *
Total Fat 10.1 g 15.5%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol
Sodium 200 mg 8.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 6 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 170
Protein 6 g | Carbs 26 g | Fat 6 g
Per Serving | Calories 147
Protein 9.1 g | Carbs 3.7 g | Fat 10.7 g
Per Serving | Calories 94
Protein 2.7 g | Carbs 19.7 g | Fat 0.37 g
Per 100g | Calories 46
Protein 7.8 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 96
Protein 2.4 g | Carbs 20 g | Fat 2.6 g