Yasso - Strawberry Banana Smoothie has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Yasso - Strawberry Banana Smoothie has been given a composite ranking of 69, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 3 g | Carbs 39 g | Fat 0.2 g
Per 100g | Calories 160
Protein 3.5 g | Carbs 36 g | Fat 2 g
Per 100g | Calories 280
Protein 9 g | Carbs 52 g | Fat 3.5 g
Per 100g | Calories 246
Protein 6.1 g | Carbs 49 g | Fat 1.7 g
Per 100g | Calories 70
Protein 6 g | Carbs 11 g | Fat
Per 100g | Calories 70
Protein 6 g | Carbs 12 g | Fat
Per 100g | Calories 70
Protein 6 g | Carbs 12 g | Fat 0 g