Yarnell's - Homemade Vanilla Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Yarnell's - Homemade Vanilla Ice Cream has been given a composite ranking of 9, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 89.9 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 33.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 30% | High |
Saturated Fat | 6.7 g | 33.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 80 mg 3.3%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 30 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 5.1 g | Carbs 24.1 g | Fat 10.1 g
Per 100g | Calories 157
Protein 3.6 g | Carbs 19.3 g | Fat 8.4 g
Per 100g | Calories 85
Protein 2.3 g | Carbs 13.8 g | Fat 2.7 g
Per 100g | Calories 215
Protein 4.6 g | Carbs 21.5 g | Fat 12.3 g
Per 100g | Calories 182
Protein 4.5 g | Carbs 28.8 g | Fat 6.8 g
Per 100g | Calories 157
Protein 4.3 g | Carbs 31.4 g | Fat 2.9 g
Per 100g | Calories 157
Protein 4.3 g | Carbs 31.4 g | Fat 2.9 g
Per 100g | Calories 130
Protein 5.8 g | Carbs 23.2 g | Fat 3.6 g