Yard House - Pastrami Sliders (1 serving) with French Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 98g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Yard House - Pastrami Sliders (1 serving) with French Fries has been given a composite ranking of 29, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 60% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2751 mg | 114.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 98 g | 32.7% | ||
Dietary Fiber | 4.7 g | 18.8% | ||
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 100 g | 153.8% | ||
Saturated Fat | 32 g | 160% |
Serving size
Amount Per Serving
Calories 1494 Calories from Fat 0
% Daily Value *
Total Fat 100 g 153.8%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 156 mg 52%
Sodium 2751 mg 114.6%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 4.7 g18.8%
Sugars 9.4 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 0 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 109
Protein 19.4 g | Carbs 0 g | Fat 3.2 g
Per 100g | Calories 137
Protein 5 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 280
Protein 0 g | Carbs 76 g | Fat 0 g
Per 100g | Calories 586
Protein 19 g | Carbs 33 g | Fat 39 g
Per 100g | Calories 1244
Protein 55 g | Carbs 83 g | Fat 78 g
Per 100g | Calories 269
Protein 11 g | Carbs 6.9 g | Fat 21 g
Per 100g | Calories 1238
Protein 30 g | Carbs 103 g | Fat 77 g