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Yard House Pastrami Sliders (1 serving) with French Fries - Nutrition Facts
29

Pastrami Sliders (1 serving) with French Fries

Yard House - Pastrami Sliders (1 serving) with French Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 98g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Yard House - Pastrami Sliders (1 serving) with French Fries has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat60%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2751 mg114.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate98 g32.7%
Dietary Fiber4.7 g18.8%
Sugars9.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein52 g104%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat100 g153.8%
Saturated Fat32 g160%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1494 Calories from Fat 0

% Daily Value *

Total Fat 100 g 153.8%

Saturated Fat 32 g 160%

Trans Fat

Cholesterol 156 mg 52%

Sodium 2751 mg 114.6%

Total Carbohydrates 98 g 32.7%

Dietary Fiber 4.7 g18.8%

Sugars 9.4 g

Protein 52 g 104%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/pastrami-sliders-1-serving-with-french-fries Embed Table:

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