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Yard House Margherita Pizza (8 slices) - Nutrition Facts and detailed Analysis
65

Margherita Pizza (8 slices)

Yard House - Margherita Pizza (8 slices) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 120g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Yard House - Margherita Pizza (8 slices), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat43%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1168 mg48.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate120 g40%
Dietary Fiber3.4 g13.6%
Sugars9.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53 g81.5%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1142 Calories from Fat 0

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 92 mg 30.7%

Sodium 1168 mg 48.7%

Total Carbohydrates 120 g 40%

Dietary Fiber 3.4 g13.6%

Sugars 9.7 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/margherita-pizza-8-slices Embed Table:

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