Lettuce Wraps with Chicken (1 serving) with Firecracker Sauce, Sweet Chili Sauce, Thai Peanut Vinaigrette

Yard House - Lettuce Wraps with Chicken (1 serving) with Firecracker Sauce, Sweet Chili Sauce, Thai Peanut Vinaigrette has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 105g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 78 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Yard House - Lettuce Wraps with Chicken (1 serving) with Firecracker Sauce, Sweet Chili Sauce, Thai Peanut Vinaigrette, and we advise that this food in moderation.