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Yard House Hawaiian Burger on Multigrain Bun (1 sandwich) with French Fries - Nutrition Facts
79

Hawaiian Burger on Multigrain Bun (1 sandwich) with French Fries

Yard House - Hawaiian Burger on Multigrain Bun (1 sandwich) with French Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yard House - Hawaiian Burger on Multigrain Bun (1 sandwich) with French Fries has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat59%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1517 Calories from Fat 0

% Daily Value *

Total Fat 101 g 155.4%

Saturated Fat 30 g 150%

Trans Fat

Cholesterol 177 mg 59%

Sodium 2720 mg 113.3%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 4.7 g18.8%

Sugars 18 g

Protein 63 g 126%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/hawaiian-burger-on-multigrain-bun-1-sandwich-with-french-fries Embed Table:

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