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Yard House Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread , Bacon - Nutrition Facts
21

Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread, Bacon

Yard House - Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread, Bacon has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yard House - Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread, Bacon has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat70%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1259 Calories from Fat 0

% Daily Value *

Total Fat 97 g 149.2%

Saturated Fat 49 g 245%

Trans Fat

Cholesterol 251 mg 83.7%

Sodium 2308 mg 96.2%

Total Carbohydrates 42 g 14%

Dietary Fiber 2.2 g8.8%

Sugars 16 g

Protein 53 g 106%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/grilled-cheese-sandwich-and-tomato-bisque-1-serving-with-whole-wheat-bread-bacon Embed Table:

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