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Yard House Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread - Nutrition Facts
84

Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread

Yard House - Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Yard House - Grilled Cheese Sandwich and Tomato Bisque (1 serving) with Whole Wheat Bread has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat69%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1154 Calories from Fat 0

% Daily Value *

Total Fat 88 g 135.4%

Saturated Fat 46 g 230%

Trans Fat

Cholesterol 229 mg 76.3%

Sodium 2023 mg 84.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 2.2 g8.8%

Sugars 16 g

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/yard-house/grilled-cheese-sandwich-and-tomato-bisque-1-serving-with-whole-wheat-bread Embed Table:

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