Yamamoto Kanpou - Barley Drink Mix Kit has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 98, for Yamamoto Kanpou - Barley Drink Mix Kit, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- High in Iron
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 56.4 mg | 5.6% | Mid 40% | Average |
| Iron | 1.4 mg | 7.8% | Mid 40% | Average |
| Sodium | 1.1 mg | 0% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.63 g | 0.21% | Bottom 10% | Very Low |
| Dietary Fiber | 0.49 g | 2% | Bottom 30% | Low |
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.31 g | 0.62% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.07 g | 0.11% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 1.4 g5.6%
Sugars 0.4 g
Protein 0.88 g 1.8%
Vitamin A 14% Vitamin C 19%
Calcium 16% Iron 22%
*Based on a 2000 Calorie diet
Related Searches
Pace - Mexican Creations Cooking..
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Mama - Chicken Instant Cup Noodles
Per 100g | Calories 414
Protein 10 g | Carbs 62.9 g | Fat 12.9 g
D' Mi Tierra - Green Figs in Syrup
Per 100g | Calories 94
Protein 4 g | Carbs 23 g | Fat 0 g
La Banberita - Tortillas Soft Taco
Per 100g | Calories 222
Protein 11.1 g | Carbs 31.1 g | Fat 6.7 g
