XS Energy Drink - Xs Gold Energy Drink Plus has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing XS Energy Drink - Xs Gold Energy Drink Plus has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 297.6 mg | 12.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 1 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slap - Slap Energy Drink (frost)
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Go Fast Sports! - Energy Drink
Per 100g | Calories 44
Protein 0 g | Carbs 10.8 g | Fat 0 g
Archer Farms - Pomegranate Blueberry..
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Red Bull - Sugarfree Redbull
Per 100g | Calories 4
Protein 0 g | Carbs 1.2 g | Fat 0 g
XS Energy Drink - 12 Oz..
Per 100g | Calories 4
Protein 0.59 g | Carbs 0.29 g | Fat 0 g
XS Energy Drink - Black Cherry Cola..
Per 100g | Calories 3
Protein 0.63 g | Carbs 0 g | Fat 0 g
XS Energy Drink - Xs Cranberry-grape..
Per 100g | Calories 95
Protein 17.9 g | Carbs 0 g | Fat 0 g
XS Energy Drink - Electric Lemon..
Per 100g | Calories 7
Protein 0.84 g | Carbs 0.84 g | Fat 0 g
