Wrigley's - Cream Savers Dessert has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 84.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wrigley's - Cream Savers Dessert has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230.8 mg | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.6 g | 28.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 76.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 0 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 224
Protein 4.7 g | Carbs 25.9 g | Fat 10.6 g
Per 100g | Calories 229
Protein 0 g | Carbs 22.9 g | Fat 14.1 g
Per 100g | Calories 293
Protein 4.9 g | Carbs 34.1 g | Fat 14.6 g
Per 100g | Calories 371
Protein 2.9 g | Carbs 77.1 g | Fat 8.6 g
Per 100g | Calories 313
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 211
Protein 0 g | Carbs 52.6 g | Fat 0 g