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Worldwide Sports Nutrition Sport High Protein Meal Replacement Bar Chocolate Cappuccino - Nutrition Facts
85

Worldwide Sport Nutrition High Protein Meal Replacement Bar Chocolate Cappuccino

Worldwide Sports Nutrition - Worldwide Sport Nutrition High Protein Meal Replacement Bar Chocolate Cappuccino has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.

The food contains 32.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 41.05 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Worldwide Sports Nutrition - Worldwide Sport Nutrition High Protein Meal Replacement Bar Chocolate Cappuccino has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat19%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3206.7 IU64.1%Top 10%Very High
Vitamin C38.5 mg64.1%Top 10%Very High
Vitamin D0 IU
Vitamin E12.8 mg42.8%Top 10%Very High
Thiamin0.96 mg64.1%Top 10%Very High
Riboflavin1.1 mg64.1%Top 10%Very High
Niacin12.8 mg64.1%Top 10%Very High
Vitamin B61.3 mg64.1%Top 10%Very High
Folic Acid256.5 mcg
Vitamin B123.8 mcg64.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium577.2 mg57.7%Top 10%Very High
Iron1.3 mg7.1%Top 10%Very High
Magnesium0 mg
Phosphorus320.7 mg32.1%Top 10%Very High
Potassium0 mg
Sodium121.9 mg5.1%Mid 40%Average
Zinc9 mg59.9%Top 10%Very High
Copper1.3 mg64.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.1 g10.7%Top 30%High
Dietary Fiber1.3 g5.1%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Top 30%High
Saturated Fat4.5 g22.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 95 mg 4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 32 g 64%

Vitamin A 50% Vitamin C 50%

Calcium 45% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

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