Worldwide Sports Nutrition - Worldwide Sport Nutrition High Protein Meal Replacement Bar Chocolate Cappuccino has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 32.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 41.05 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Worldwide Sports Nutrition - Worldwide Sport Nutrition High Protein Meal Replacement Bar Chocolate Cappuccino has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 45% | |
Calories from Fat | 19% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3206.7 IU | 64.1% | Top 10% | Very High |
Vitamin C | 38.5 mg | 64.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 12.8 mg | 42.8% | Top 10% | Very High |
Thiamin | 0.96 mg | 64.1% | Top 10% | Very High |
Riboflavin | 1.1 mg | 64.1% | Top 10% | Very High |
Niacin | 12.8 mg | 64.1% | Top 10% | Very High |
Vitamin B6 | 1.3 mg | 64.1% | Top 10% | Very High |
Folic Acid | 256.5 mcg | |||
Vitamin B12 | 3.8 mcg | 64.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 577.2 mg | 57.7% | Top 10% | Very High |
Iron | 1.3 mg | 7.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 320.7 mg | 32.1% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 121.9 mg | 5.1% | Mid 40% | Average |
Zinc | 9 mg | 59.9% | Top 10% | Very High |
Copper | 1.3 mg | 64.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.1 g | 10.7% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.1% | Top 30% | High |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Top 30% | High |
Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 95 mg 4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 32 g 64%
Vitamin A 50% Vitamin C 50%
Calcium 45% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 44 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 353
Protein 43.9 g | Carbs 32.4 g | Fat 7.6 g
Per 100g | Calories 350
Protein 18.3 g | Carbs 56.7 g | Fat 8.3 g
Per 100g | Calories 334
Protein 40 g | Carbs 10.5 g | Fat 6.7 g
Per 100g | Calories 399
Protein 36.8 g | Carbs 36.8 g | Fat 10.7 g
Per 100g | Calories 376
Protein 33.4 g | Carbs 39.7 g | Fat 10.4 g
Per 100g | Calories 401
Protein 38.5 g | Carbs 25.1 g | Fat 18.4 g
Per 100g | Calories 346
Protein 39.8 g | Carbs 34.6 g | Fat 6.4 g
Per 100g | Calories 380
Protein 44 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 346
Protein 41 g | Carbs 33.3 g | Fat 7.7 g
Per 100g | Calories 346
Protein 39.8 g | Carbs 34.6 g | Fat 6.4 g
Per 100g | Calories 346
Protein 42.3 g | Carbs 32.1 g | Fat 7.7 g