Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Worldwide Sports Nutrition Vanilla Creme Ultra Pure Protein Shake - Nutrition Facts
86

Vanilla Creme Ultra Pure Protein Shake

Worldwide Sports Nutrition - Vanilla Creme Ultra Pure Protein Shake has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 0.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Worldwide Sports Nutrition - Vanilla Creme Ultra Pure Protein Shake has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein89%
 Calories from Fat6%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol
  • No Saturated Fat
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium320.7 mg32.1%Top 30%High
Iron0.12 mg0.64%Bottom 30%Low
Potassium77 mg2.2%Top 30%High
Sodium48.1 mg2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.64 g0.21%Bottom 30%Low
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.2 g22.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.32 g0.49%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 150 mg 6.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium 100% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Kraft - South Beach Diet Vanilla..

Per 100g | Calories 370
Protein 33.5 g | Carbs 45.9 g | Fat 10.6 g

84

CytoSport - Vanilla Creme RTD Genuine..

Per 100g | Calories 67
Protein 6.7 g | Carbs 2.57 g | Fat 3.2 g

80

Muscle Milk - Light Vanilla Creme..

Per 100g | Calories 40
Protein 5 g | Carbs 2.52 g | Fat 1.1 g

70

Muscle Milk - Vanilla Creme..

Per 100g | Calories 55
Protein 6.3 g | Carbs 2.52 g | Fat 2.3 g

63

Worldwide Sports Nutrition -..

Per 100g | Calories 334
Protein 34.5 g | Carbs 33.4 g | Fat 8.1 g

86

Worldwide Sports Nutrition -..

Per 100g | Calories 51
Protein 11.2 g | Carbs 0.96 g | Fat 0.32 g

64

Worldwide Sports Nutrition - Pure..

Per 100g | Calories 51
Protein 11.2 g | Carbs 0.32 g | Fat 0.32 g

73

Worldwide Sports Nutrition - Pure..

Per 100g | Calories 34
Protein 7.1 g | Carbs 1.54 g | Fat 0.31 g