World's Best Cheesecake - World's Best Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for World's Best Cheesecake - World's Best Cheesecake, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 58% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 300 mg 12.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 5.5 g | Carbs 17.4 g | Fat 29.3 g
Per Serving | Calories 439
Protein 7.2 g | Carbs 23.4 g | Fat 36 g