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World's Best Bloody Mary Mix - Recipe and Nutrition Facts
68

World's Best Bloody Mary Mix Recipe

World's Best Bloody Mary Mix has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C and Folate.

The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for World's Best Bloody Mary Mix, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat4%
 Calories from Carbs84%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • High in Folate

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A900 IU18%
Vitamin C42 mg70%
Thiamin0.14 mg9%
Niacin2.2 mg11%
Vitamin B60.3 mg15%
Folate88 mcg22%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron2 mg11%
Magnesium36 mg9%
Potassium487 mg13.9%
Sodium889 mg37%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%
Dietary Fiber1.8 g7.2%
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.3 g0.46%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 2

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 889 mg 37%

Total Carbohydrates 12.8 g 4.3%

Dietary Fiber 1.8 g7.2%

Sugars 7.5 g

Protein 1.7 g 3.4%

Vitamin A 18% Vitamin C 70%

Calcium 5% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/worlds-best-bloody-mary-mix/detail.aspx Embed Table:

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