World Harbors - Buccaneer Blends - Apple Maple Bbq Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for World Harbors - Buccaneer Blends - Apple Maple Bbq Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 555.6 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 30.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 0 g | Carbs 33.8 g | Fat 0 g
Per 100g | Calories 134
Protein 3 g | Carbs 32.7 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 56.7 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 3.4 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 31.3 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 158
Protein 0 g | Carbs 36.8 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 38.9 g | Fat 0 g