World Classics Trading Company - Italian Style Tomato Florentine Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing World Classics Trading Company - Italian Style Tomato Florentine Soup has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 73% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 261.2 mg | 10.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.41 g | 0.63% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 640 mg 26.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi Priano - Italian Style Wedding..
Per 100g | Calories 49
Protein 2.9 g | Carbs 5.3 g | Fat 1.8 g
Progresso Reduced Sodium - Reduced..
Per 100g | Calories 49
Protein 1.6 g | Carbs 6.5 g | Fat 1.2 g
Rienzi - Italian Style Wedding Bell..
Per 100g | Calories 54
Protein 2.1 g | Carbs 5 g | Fat 2.9 g
Whole Foods Market - Italian Style..
Per 100g | Calories 31
Protein 2.2 g | Carbs 2.65 g | Fat 1.5 g
World Classics Trading Company -..
Per 100g | Calories 400
Protein 13.3 g | Carbs 66.7 g | Fat 6.7 g
World Classics Trading Company - Bbq..
Per 100g | Calories 106
Protein 22.9 g | Carbs 3.5 g | Fat 1.8 g
World Classics Trading Company -..
Per 100g | Calories 262
Protein 12.1 g | Carbs 31.9 g | Fat 9.9 g
World Classics Trading Company -..
Per 100g | Calories 356
Protein 8.9 g | Carbs 77.8 g | Fat 3.3 g
