Worked for Me Safe Ant Kill (Homemade Ant Killer) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 95, for Worked for Me Safe Ant Kill (Homemade Ant Killer), and we advise that this food on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 9% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 242.1 IU | 4.8% | Top 30% | High |
Retinol | 0 mcg | |||
Vitamin C | 5.3 mg | 8.8% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 10.5 mcg | 2.6% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 831.6 mg | 83.2% | Top 10% | Very High |
Iron | 5.3 mg | 29.2% | Top 10% | Very High |
Magnesium | 73.7 mg | 18.4% | Top 10% | Very High |
Phosphorus | 126.3 mg | 12.6% | Mid 40% | Average |
Potassium | 415.8 mg | 11.9% | Top 10% | Very High |
Sodium | 18.9 mg | 0.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 15.8 mg | 789.5% | Top 10% | Very High |
Selenium | 5.3 mcg | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.4 g | 22.8% | Top 10% | Very High |
Dietary Fiber | 40.5 g | 162.1% | Top 10% | Very High |
Sugars | 1.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Bottom 30% | Low |
Saturated Fat | 0.53 g | 2.6% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 5.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 3.6 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 7.7 g30.8%
Sugars 0.3 g
Protein 1 g 2%
Vitamin A 0.9% Vitamin C 1.7%
Calcium 15.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 13
Protein 0.19 g | Carbs 1.21 g | Fat 0.92 g
Per Serving | Calories 309
Protein 3.8 g | Carbs 30.7 g | Fat 19.7 g
Per Serving | Calories 219
Protein 21.4 g | Carbs 7 g | Fat 11.1 g
Per Serving | Calories 330
Protein 24.1 g | Carbs 52.4 g | Fat 7.4 g
Per Serving | Calories 139
Protein 4 g | Carbs 18.7 g | Fat 5.6 g
Per Serving | Calories 193
Protein 9.7 g | Carbs 20.9 g | Fat 8.2 g
Per Serving | Calories 99
Protein 2 g | Carbs 8.7 g | Fat 7.4 g
Per Serving | Calories 129
Protein 0.59 g | Carbs 32.6 g | Fat 0.08 g