Wonka Exceptionals - Fruit Marvels has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wonka Exceptionals - Fruit Marvels has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85 g | 28.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 75 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi Dominion - Fruit Pastilles
Per 100g | Calories 328
Protein 0 g | Carbs 78.3 g | Fat 0 g
Market Pantry - Fruit & Frosted O's
Per 100g | Calories 406
Protein 6.3 g | Carbs 87.5 g | Fat 3.1 g
The Co-operative Food - Trail Mix..
Per 100g | Calories 530
Protein 14.4 g | Carbs 24.4 g | Fat 41.4 g
Mrs. May's - Freeze-dried Fruit..
Per 100g | Calories 4
Protein 0.1 g | Carbs 0.91 g | Fat 0 g
Wonka Exceptionals -..
Per 100g | Calories 515
Protein 6.1 g | Carbs 57.6 g | Fat 30.3 g
Wonka Exceptionals - Fantabulou Fudge..
Per 100g | Calories 500
Protein 5 g | Carbs 52.5 g | Fat 30 g
Wonka Exceptionals - Exceptional..
Per 100g | Calories 486
Protein 2.7 g | Carbs 56.8 g | Fat 29.7 g
