WonderSlim - Creamy Cappuccino has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for WonderSlim - Creamy Cappuccino, and we advise that this food sparingly.
Calories from Protein | 74% | |
Calories from Fat | 14% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 352.9 mg | 35.3% | Top 10% | Very High |
Iron | 0 mg | |||
Potassium | 588.2 mg | 16.8% | Top 10% | Very High |
Sodium | 1235.3 mg | 51.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 70.6 g | 141.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0 g | Carbs 23.3 g | Fat 6.7 g
Per 100g | Calories 467
Protein 10 g | Carbs 60 g | Fat 23.3 g
Per 100g | Calories 48
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 339
Protein 5.6 g | Carbs 38.1 g | Fat 19.8 g
Per 100g | Calories 370
Protein 55.6 g | Carbs 25.9 g | Fat 5.6 g
Per 100g | Calories 414
Protein 41.4 g | Carbs 31 g | Fat 15.5 g
Per 100g | Calories 130
Protein 12 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 130
Protein 12 g | Carbs 17 g | Fat 2 g