Organic, Classic Minestrone

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Wolfgang Puck's - Organic, Classic Minestrone has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Wolfgang Puck's - Organic, Classic Minestrone has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

	Calories from Protein	11%
	Calories from Fat	28%
	Calories from Carbs	61%

Why this is good for you

Very low in Saturated Fat
No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	24.6 mg	2.5%	Mid 40%	Average
Sodium	270.7 mg	11.3%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	7 g	2.3%	Bottom 30%	Low
Dietary Fiber	0.82 g	3.3%	Mid 40%	Average
Sugars	0.8 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.2 g	2.5%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.4 g	2.2%	Bottom 30%	Low
Saturated Fat	0.41 g	2.1%	Mid 40%	Average


How many calories are there in Wolfgang Puck's - Organic, Classic Minestrone?
How much fat is there in Wolfgang Puck's - Organic, Classic Minestrone?
How much carb is there in Wolfgang Puck's - Organic, Classic Minestrone?
How much protein is there in Wolfgang Puck's - Organic, Classic Minestrone?

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 660 mg 27.5%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table: