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Wolfgang Puck Creamy Roast Chicken with Wild Rice Hearty Soup - Nutrition Facts
38

Creamy Roast Chicken with Wild Rice Hearty Soup

Wolfgang Puck - Creamy Roast Chicken with Wild Rice Hearty Soup has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 6.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Wolfgang Puck - Creamy Roast Chicken with Wild Rice Hearty Soup , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat59%
 Calories from Carbs26%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A97.3 IU1.9%Mid 40%Average
Vitamin C0.58 mg0.97%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.7 mg1%Mid 40%Average
Iron0.35 mg1.9%Bottom 30%Low
Potassium0 mg
Sodium209.2 mg8.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Bottom 30%Low
Dietary Fiber0.49 g1.9%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat2.4 g12.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 430 mg 17.9%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 7 g 14%

Vitamin A 4% Vitamin C 2%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

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