Wolf Brand Chili - Chili (lean Beef) has a low-calorie, low-carb, average-fat and high-protein content.
The food contains 5.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Wolf Brand Chili - Chili (lean Beef), and we advise that this food on a regular basis.
Calories from Protein | 44% | |
Calories from Fat | 31% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 3.2 g | 12.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 8 g32%
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 86
Protein 8.6 g | Carbs 8.2 g | Fat 2.7 g
Per 100g | Calories 129
Protein 5.1 g | Carbs 16.3 g | Fat 5 g
Per 100g | Calories 79
Protein 5.4 g | Carbs 8.8 g | Fat 2.5 g
Per 100g | Calories 86
Protein 8.6 g | Carbs 6.3 g | Fat 2.7 g
Per 100g | Calories 86
Protein 8.6 g | Carbs 8.2 g | Fat 2.7 g
Per 100g | Calories 86
Protein 8.6 g | Carbs 6.3 g | Fat 2.7 g
Per 100g | Calories 157
Protein 8.1 g | Carbs 8.1 g | Fat 10.5 g
Per 100g | Calories 83
Protein 3.3 g | Carbs 13.3 g | Fat 3.3 g