Wish-Bone Light - Light Balsamic & Basil Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wish-Bone Light - Light Balsamic & Basil Vinaigrette has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 21% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tastefully Simple - All Natural..
Per 100g | Calories 733
Protein 0 g | Carbs 0 g | Fat 80 g
Wishbone Light Balsamic & Basil..
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Balsamic Basil Pasta
Per Serving | Calories 382
Protein 17.2 g | Carbs 46.8 g | Fat 16 g
Balsamic Basil Chicken Gary
Per Serving | Calories 347
Protein 54.7 g | Carbs 1.9 g | Fat 12 g
Wish-Bone Light - Just 2 Good!..
Per 100g | Calories 233
Protein 0 g | Carbs 43.3 g | Fat 6.7 g
Wish-Bone Light - Light Parmesan..
Per 100g | Calories 200
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Wish-Bone Light - Light Raspberry..
Per 100g | Calories 267
Protein 0 g | Carbs 23.3 g | Fat 16.7 g
Wish-Bone Light - Light Thousand..
Per 100g | Calories 200
Protein 0 g | Carbs 13.3 g | Fat 16.7 g
