Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wish-Bone Asian Sesame Dressing and Marinade - Nutrition Facts
25

Asian Sesame Dressing and Marinade

Wish-Bone - Asian Sesame Dressing and Marinade has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Asian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Wish-Bone - Asian Sesame Dressing and Marinade has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat43%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium1763.7 mg73.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 500 mg 20.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 4 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Open Nature - Asian Sesame Ginger..

Per 100g | Calories 123
Protein 0 g | Carbs 17.6 g | Fat 3.5 g

10

Marzetti - Asian Sesame Dressing

Per 100g | Calories 423
Protein 0 g | Carbs 18.8 g | Fat 37.6 g

27

Jack in the Box - Asian Sesame..

Per 100g | Calories 325
Protein 1.4 g | Carbs 28.2 g | Fat 24 g

8

All Seasons - Asian Sesame Dressing

Per 100g | Calories 100
Protein 0 g | Carbs 16.7 g | Fat 3.3 g

26

Wish-Bone - Wish-Bone Russian

Per 100g | Calories 367
Protein 0 g | Carbs 46.7 g | Fat 20 g

6

Wish-Bone - Wish-Bone Blue Cheese..

Per 100g | Calories 467
Protein 0 g | Carbs 3.3 g | Fat 50 g

43

Wish-Bone - Balsamic Italian..

Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g

39

Wish-Bone - Balsamic Vinaigrette..

Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 17.6 g