Wise - Kettle Cooked Jalepeno has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Wise - Kettle Cooked Jalepeno, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lionshead - Lionshead Lager
Per 100g | Calories 42
Protein 0.35 g | Carbs 3.9 g | Fat 0 g
Valley Lahvosh Baking Co - Hearts-..
Per 100g | Calories 385
Protein 12.8 g | Carbs 73.8 g | Fat 3.2 g
McDonald's - French Fries - Super..
Per 100g | Calories 307
Protein 4.5 g | Carbs 38.8 g | Fat 14.6 g
New York Flatbreads - Honey Cinnamon..
Per 100g | Calories 364
Protein 9.1 g | Carbs 81.8 g | Fat 0 g
Wise - Ridgies Sour Cream And Onion..
Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g
Wise - Hot Cheese Popcorn
Per 100g | Calories 529
Protein 5.9 g | Carbs 52.9 g | Fat 35.3 g
Wise - Potato Chips (flat cut)
Per 100g | Calories 529
Protein 0 g | Carbs 49.4 g | Fat 35.3 g
Wise - Onion & Garlic Chips
Per 100g | Calories 571
Protein 4.8 g | Carbs 52.4 g | Fat 38.1 g
