Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wise Cheez Doodles Puffed Honey Bbq & Cheese $ .99 Big Munch - Nutrition Facts
14

Cheez Doodles Puffed Honey Bbq & Cheese $.99 Big Munch

Wise - Cheez Doodles Puffed Honey Bbq & Cheese $.99 Big Munch has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wise - Cheez Doodles Puffed Honey Bbq & Cheese $.99 Big Munch has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat53%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium881.8 mg36.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.7 g48.8%Top 30%High
Saturated Fat8.8 g44.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 250 mg 10.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Wise - Cheez Doodles Puffed Hot 'N..

Per 100g | Calories 529
Protein 3.5 g | Carbs 63.5 g | Fat 28.2 g

18

Wise - Cheez Doodles Puffed Hot 'N..

Per 100g | Calories 536
Protein 2.8 g | Carbs 64.9 g | Fat 28.2 g

16

Wise - Cheez Doodles Puffed $.99

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g

19

Wise - Cheez Doodles Crunchy Big..

Per 100g | Calories 529
Protein 3.5 g | Carbs 60 g | Fat 31.7 g

Related Searches

2

Uncle Ray's - Uncle Ray's Puffers..

Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g

7

Herr's - Herr's Cheese Curls Hot

Per 100g | Calories 557
Protein 7.4 g | Carbs 59.4 g | Fat 29.7 g

5

Herr's - Herr's Cheese Curls Honey

Per 100g | Calories 557
Protein 7.4 g | Carbs 59.4 g | Fat 29.7 g

17

Chester's - Chester's Puffcorn Cheese..

Per 100g | Calories 564
Protein 7.1 g | Carbs 42.3 g | Fat 38.8 g

16

Wise - Potato Chips Ridged Sour Cream..

Per 100g | Calories 543
Protein 7.2 g | Carbs 50.6 g | Fat 36.2 g

18

Wise - Wise Onion Rings

Per 100g | Calories 452
Protein 0 g | Carbs 70.5 g | Fat 19.8 g

18

Wise - Wise Potato Chips Honey Bbq..

Per 100g | Calories 529
Protein 3.5 g | Carbs 52.9 g | Fat 35.3 g

18

Wise - Cheez Doodles Puffed Hot 'N..

Per 100g | Calories 536
Protein 2.8 g | Carbs 64.9 g | Fat 28.2 g