Wisconsin Cheese Company - Cheese has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Wisconsin Cheese Company - Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1428.6 IU | 28.6% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 714.3 mg | 71.4% | Top 10% | Very High |
| Sodium | 571.4 mg | 23.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
| Saturated Fat | 21.4 g | 107.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A 8% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Wisconsin Cheese Company - Cheddar
Per 100g | Calories 393
Protein 25 g | Carbs | Fat 32.1 g
Wilmot Farms - Cheese
Per 100g | Calories 321
Protein 28.6 g | Carbs | Fat 21.4 g
Wisconsin Cheese Company - Cheese..
Per 100g | Calories 393
Protein 25 g | Carbs | Fat 32.1 g
Wisconsin Cheese Company - Cheese..
Per 100g | Calories 393
Protein 25 g | Carbs | Fat 32.1 g
Wisconsin Cheese Company - Cheddar
Per 100g | Calories 393
Protein 25 g | Carbs | Fat 32.1 g
Wisconsin Cheese Company - Cheese..
Per 100g | Calories 321
Protein 21.4 g | Carbs 3.6 g | Fat 25 g
Wisconsin Cheese Company - Cheese..
Per 100g | Calories 393
Protein 25 g | Carbs | Fat 32.1 g
Wisconsin Cheese Company - Cheese..
Per 100g | Calories 393
Protein 25 g | Carbs | Fat 32.1 g
