Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Winder Farms American Skinless Sausage Links - Nutrition Facts
1

American Skinless Sausage Links

Winder Farms - American Skinless Sausage Links has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 1.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Winder Farms - American Skinless Sausage Links, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat83%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1169.2 mg48.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.54 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.6 g49.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55.4 g85.2%Top 10%Very High
Saturated Fat18.5 g92.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 75 mg 25%

Sodium 760 mg 31.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

ASDA Good For You - Sausage

Per 100g | Calories 148
Protein 17.4 g | Carbs 9.4 g | Fat 4.4 g

1

Genoa Sausage

Per 100g | Calories 333
Protein 30 g | Carbs 3.3 g | Fat 20 g

83

Zesty Sausage Hash

Per 100g | Calories 36
Protein 1.1 g | Carbs 7.9 g | Fat 0 g

15

Banquet - Brown N' Serve Lite..

Per 100g | Calories 200
Protein 15 g | Carbs 3.3 g | Fat 15 g

78

Winder Farms - Watermelon-fresh Cut

Per 100g | Calories 35
Protein 0 g | Carbs 9.4 g | Fat 0 g

32

Winder Farms - Pumpkin Chocolate Chip..

Per 100g | Calories 293
Protein 4.6 g | Carbs 46.2 g | Fat 12.3 g

79

Winder Farms - White And Wild Rice

Per 100g | Calories 115
Protein 2.6 g | Carbs 23.8 g | Fat 1.3 g