WinCo Foods - Apple Pecan Granola wc has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing WinCo Foods - Apple Pecan Granola wc has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 35% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 261
Protein 1.9 g | Carbs 10.5 g | Fat 24.7 g
Per Serving | Calories 320
Protein 3.7 g | Carbs 48.7 g | Fat 13.5 g
Per 100g | Calories 190
Protein 3 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 134
Protein 0.84 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 170
Protein 4 g | Carbs 35 g | Fat 1.5 g
Per 100g | Calories 20
Protein 5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 230
Protein 6 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g