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Winchell's Donut House Traditional Cake - Nutrition Facts and detailed Analysis
84

Traditional Cake

Winchell's Donut House - Traditional Cake has a average-calorie, average-carb, high-fat and low-protein content.

With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Winchell's Donut House - Traditional Cake, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat53%
 Calories from Carbs44%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium215 mg9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 215 mg 9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber

Sugars

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/winchells-donut/traditional-cake/332/17014 Embed Table:

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