Winchell's Donut House - Traditional Cake has a average-calorie, average-carb, high-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Winchell's Donut House - Traditional Cake, and we advise that this food on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 53% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 215 mg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 215 mg 9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 2 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 243
Protein 3.5 g | Carbs 38.7 g | Fat 9.1 g
Per 100g | Calories 220
Protein 3 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 280
Protein 3 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 230
Protein 2 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 240
Protein 4 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 240
Protein 4 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 230
Protein 1.5 g | Carbs 27 g | Fat 15 g