Winchell's Donut House - Coffee - Hot Brewed, Hazelnut Flavored, 20 oz has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Winchell's Donut House - Coffee - Hot Brewed, Hazelnut Flavored, 20 oz has been given a composite ranking of 64, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 5% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 35 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 3 g | Carbs 29 g | Fat 2.5 g
Per Serving | Calories 367
Protein 6.4 g | Carbs 43.8 g | Fat 19.3 g
Per 100g | Calories 90
Protein 2 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 200
Protein 2 g | Carbs 44 g | Fat 1 g
Per 100g | Calories 680
Protein 48 g | Carbs 55 g | Fat 31 g
Per 100g | Calories 320
Protein 4 g | Carbs 44 g | Fat 16 g
Per 100g | Calories 90
Protein 1 g | Carbs 12 g | Fat 4.5 g
Per 100g | Calories 280
Protein 1 g | Carbs 73 g | Fat 0 g