Winchell's Donut House - Chocolate Round has a average-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Winchell's Donut House - Chocolate Round has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 4 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 353
Protein 5.6 g | Carbs 48 g | Fat 16.9 g
Per 100g | Calories 112
Protein 3.6 g | Carbs 21.7 g | Fat 0.95 g
Per 100g | Calories 108
Protein 2.5 g | Carbs 18.8 g | Fat 2.5 g
Per 100g | Calories 260
Protein 5 g | Carbs 28 g | Fat 17 g
Per 100g | Calories 700
Protein 12 g | Carbs 75 g | Fat 38 g
Per 100g | Calories 240
Protein 4 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 230
Protein 2 g | Carbs 28 g | Fat 15 g