Willy's Mexicana Grill - Steak Kid Burrito has a high-calorie, high-carb, high-fat and very high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Willy's Mexicana Grill - Steak Kid Burrito has been given a composite ranking of 50, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 27% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 728 mg | 30.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 456 Calories from Fat 118
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 728 mg 30.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 9 g36%
Sugars 1 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 23 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 850
Protein 47 g | Carbs 69 g | Fat 43 g
Per Serving | Calories 201
Protein 15 g | Carbs 4.5 g | Fat 13.6 g
Per Serving | Calories 169
Protein 12.7 g | Carbs 9.2 g | Fat 8.8 g
Per 100g | Calories 200
Protein 4 g | Carbs 40 g | Fat 1 g
Per 100g | Calories 44
Protein 0 g | Carbs 3 g | Fat 4 g
Per 100g | Calories 100
Protein 7 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 100
Protein 2 g | Carbs 2 g | Fat 12 g