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Willowbrook Farms Hickory Smoked Turkey Pastrami - Nutrition Facts
12

Hickory Smoked Turkey Pastrami

Willowbrook Farms - Hickory Smoked Turkey Pastrami has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Romanian cuisine.

Based on the composite nutritive standing Willowbrook Farms - Hickory Smoked Turkey Pastrami has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat50%
 Calories from Carbs0%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1022.9 mg42.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 30 mg 10%

Sodium 580 mg 24.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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