Wild Thymes - Wild Thymes Chutney Mango Papaya has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Wild Thymes - Wild Thymes Chutney Mango Papaya, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 80.2 IU | 1.6% | Top 30% | High |
Vitamin C | 0.96 mg | 1.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.28 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 1
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 5% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 28.7 g | Fat 0 g
Per 100g | Calories 168
Protein 0 g | Carbs 55.9 g | Fat 0 g
Per 100g | Calories 75
Protein 0 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 168
Protein 0 g | Carbs 55.9 g | Fat 0 g
Per 100g | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 104
Protein 3.9 g | Carbs 16.1 g | Fat 2.7 g
Per 100g | Calories 6
Protein 0 g | Carbs 1.47 g | Fat 0.03 g
Per 100g | Calories 6
Protein 0 g | Carbs 1.47 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 1.28 g | Fat 0 g
Per 100g | Calories 14
Protein 0 g | Carbs 0.32 g | Fat 1.4 g