Wild Raspberry Tea Granita has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Wild Raspberry Tea Granita has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 53 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 0 g
Sugars 53 g
Protein 0 g
Vitamin A 2% Vitamin C 40%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat
Per Serving | Calories 40
Protein 0 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 140
Protein 1 g | Carbs 17 g | Fat 8 g
Per Serving | Calories 160
Protein 2 g | Carbs 20 g | Fat 8 g
Per Serving | Calories 410
Protein 13 g | Carbs 23 g | Fat 30 g
Per Serving | Calories 70
Protein 1 g | Carbs 16 g | Fat 0.5 g
Per Serving | Calories 270
Protein 2 g | Carbs 69 g | Fat 0.5 g