Wild Oats - Natural Old-Fashioned Lemonade With Pulp has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Wild Oats - Natural Old-Fashioned Lemonade With Pulp, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.9 g | 4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C 99.8%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 46
Protein 0.9 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 108
Protein 1.6 g | Carbs 25.4 g | Fat 0.27 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 473
Protein 10.9 g | Carbs 58.2 g | Fat 21.8 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 54.6 g | Fat 3.5 g
Per 100g | Calories 83
Protein 3.3 g | Carbs 6.7 g | Fat 5 g
Per 100g | Calories 228
Protein 11.4 g | Carbs 42.4 g | Fat 2.4 g